Join our first STOTT PILATES® Intensive Reformer Instructor Training in September!
From Architecture to Mindful Movement
Gwyn is a Certified STOTT PILATES® Matwork and Reformer Instructor who has been practising Pilates for over a decade, much of that time spent training in Rob’s classes at Body In Sync. Inspired by the transformative benefits of mindful movement — and Rob’s infectious enthusiasm for teaching — Gwyn eventually decided to pursue instructor training himself.
Alongside his career as an Architect, Gwyn began teaching STOTT PILATES® Matwork classes in Bermondsey before going on to achieve certification as a STOTT PILATES® Reformer Instructor.
Training & Qualifications
Teaching Style
Gwyn’s teaching style is thoughtful, approachable, and encouraging, with a strong appreciation for precision and movement quality. He particularly enjoys helping clients reconnect with their bodies after long hours at a desk, using Pilates to improve posture, mobility, strength, and overall wellbeing.
At Body In Sync
Being both a long-term student and instructor within the Body In Sync environment has given Gwyn a deep understanding of the STOTT PILATES® method and its practical application in everyday life. He values creating sessions that feel supportive, focused, and energising, helping clients experience the benefits of mindful movement both physically and mentally.