NEW DAYTIME REFORMER CLASSES STARTING AFTER MAY 6TH. THURSDAY AND FRIDAY 10:00AM.
His military background is reflected in his disciplined approach to health and fitness, which began with instruction for aerobics, circuits, step and body conditioning classes in his native South Africa.
His fitness journey continued when he moved to the US and began training with STOTT PILATES® in 2000. Keen to enhance his understanding and knowledge of how other modalities could be beneficial to his Pilates teaching, he became certified in Yoga, Esalen Massage, Cranial Sacral Therapy and WATSU (water based Shiatsu). This culminated in Rob opening “Body in Sync”, his own Pilates studio in Winthrop, Massachusetts which he built successfully over the next 11 years.
In 2011 Rob moved to the UK where his Pilates training journey continued and resulted in his appointment as a certified Instructor Trainer for Merrithew Health & Fitness, specialising in STOTT PILATES®. Rob is also a Lead Instructor Trainer for Mat, Reformer, Cadillac, Chair, Barrels, and is certified for Injuries and Special Populations, Total Barre®, CORE™ Athletic Conditioning & Performance Training, Halo® Training, Merrithew™ Fascial Movement and ZEN•GA® Matwork and Reformer.
Rob regularly teaches internationally in Europe, Korea and China as well as presenting courses in London.
Rob is passionate about teaching and motivating his clients, which drives him to provide them with careful attention, encouragement and compassion, allowing them to believe in themselves and become the best they can be through exercise.
He has recently fulfilled his vision to open his own Pilates studio in London, with “Body in Sync” located overlooking the Thames in Greenwich.
- Citium Zeno
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Photography © Merrithew Corporation. Used with permission.
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Book into one of our Introductory classes starting after May the 6th.